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How it Works
For Patients
Fertility tests
How to use your kit
Find a Clinic
FAQs
For Clinics
About Us
Meet the Team
Advisory Board
Press
Contact Us
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Physical Activity
Fertility Info
Physical Activity
Click here to learn about physical activity and fertility.
BMI Calculator
Click here to use the NHS BMI calculator.
Yoga (10 min)
Click here to do yoga for 10 minutes.
Yoga (30 min)
Click here to do yoga for 30 minutes.
Exercise (10 min)
Click here to do mild-moderate exercise for 10 minutes.
Exercise (30 min)
Click here to do mild-moderate exercise for 30 minutes.
Cool Down (5 min)
Click here to do a cool down stretching routine for 5 minutes.
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